According to the Oxford Dictionary, feelings are "an emotional state or reaction". There are all the feelings you feel in a day. Happy 😀, Sad😔, upset 😡 are three main ones but what about all those little feelings you feel in between the main ones. You hear someone say " I'm in my feels". What … Continue reading Feelings 🤯
mental health
Suicide Awareness Month
"Even the darkest night will end and the sun will rise" My Story 👉 I always had a plan and a path I wanted to take. I had the dream to be an AT in the NFL , get married and start a family. I had just graduated with my Bachelors in Exercise Science. I … Continue reading Suicide Awareness Month
POI and Mental Health
This month is Mental Health Awareness Month and it's an important time to talk about the importance of Mental Health. So reach out of you need someone to talk to, get help if you can, and remember YOU ARE NOT ALONE. POI is short for primary ovarian insufficiency. POI is a loss of normal function … Continue reading POI and Mental Health
#QOTD5
Mental Health Awareness Month: My Story
Today is the last day of May. It is May.31st,2021 , and it is Memorial Day. I want to take a second to dedicate this post to all the men and women that have fought for our country and those that are still fighting. The soldiers and their families are in my thoughts and prayers … Continue reading Mental Health Awareness Month: My Story
Mind Over Matter
It has been a little while since I wrote a new post . I thought about what I Â wanted to write about and finally figured I would bring up this huge topic not many want to talk about depression. Â It's something that needs to be talked about and also for others to know they are … Continue reading Mind Over Matter